Welcome to Visionary Orchid
Most Recent Posts
How to Stress Less
Jan 11, 2021
Many of us experience stress to some degree in our lives. For some, it’s small and almost unnoticeable. But for others, it can make life absolutely miserable. This post reveals some lifestyle changes and tips to reducing stress in your everyday life.
Stress Affects More Than Just Your Mind
Jan 4, 2021
Why is chronic stress so harmful to your overall health? Find out the different ways stress impacts your body, from your cardiovascular system to your reproductive system!
Year of the Rat
Dec 31, 2020
A reflection of 2020 (the year of change), new beginnings, and a chat about coming home to the self.
Explore Different Categories…
Life + Growth
- Year of the Rat
A reflection of 2020 (the year of change), new beginnings, and a chat about coming home to the self. - Roots
An exploration of what home is to me. - Shifting Ground
photo by Sonal Madhok I was driving around one day and noticed the car in front of me had aContinue reading “Shifting Ground”
Mental Health
- How to Stress LessMany of us experience stress to some degree in our lives. For some, it’s small and almost unnoticeable. But for others, it can make life absolutely miserable. This post reveals some lifestyle changes and tips to reducing stress in your everyday life.
- Stress Affects More Than Just Your MindWhy is chronic stress so harmful to your overall health? Find out the different ways stress impacts your body, from your cardiovascular system to your reproductive system!
- On a Good Day
photo by Lucas Feola Anxiety in My Head and Fear in My Bed Tuesday Morning Thoughts This morning, my eyesContinue reading “On a Good Day”
Skin + Hair
- SKIN
Our bodies are our homes while we’re on this Earth. And we want to feel good and comfortable in ourContinue reading “SKIN”
Women’s Medicine
- Body Sovereignty and the Power of Knowing
Understanding the Womb and our Sacred Cycle - The Divine Feminine
Lessons from Me, My Mama, and Other Wise Women in My Life “Self care allows me to tap into myContinue reading “The Divine Feminine”
Food + Recipes
- Relationship Status: Hungry
Eating is how we provide energy for our daily activities and nurture our bodies. It is something we must do to keep ourselves alive, so how come eating rituals and mindful practices surrounding food have strayed away? How come eating is so simple, yet so complicated? How can we create a healthy relationship with food?
